Masturbation, like many other activities related to sexuality and discovering one's own body, is still considered taboo. Despite the existing stereotypes and misleading information, masturbation is linked to not only sexual health but also self-love and achieving a state of well-being in stressful situations.

Furthermore, for the majority of people, masturbation is their first encounter with what sexual life entails. Before you begin your sex life, you must get to know your body well, understand what you like and dislike, and begin to understand how your body works.

Of course, this journey of self-discovery does not end when you start your sexual life; rather, it continues throughout your life, given how much there is to discover in the universe of sexual pleasure.

Why Is Masturbation Self-Care

The relationship between masturbation and self-care was better understood during the COVID-19 pandemic when social distancing and isolation caused many people to disrupt their normal sexual life.

Desire, passion, and satisfaction are not limited to having a partner; they can be felt through self-intimacy as well. To put it another way, through masturbation.

This is not a baseless statement, but it is closely related to certain bodily transformations that occur when we masturbate and experience sexual pleasure - It's the science of pleasure.

As a result of the neurochemicals and oxytocin released with every moment of pure pleasure, masturbation and orgasms relieve stress, ease pain, release sleep-inducing chemicals (so masturbation before sleep is a big plus), and regulate mood.

But that's not all. Masturbation and sex toys, in fact, have numerous mental benefits, including a better understanding of our bodies and an increase in self-confidence and self-esteem.

Top 10 Masturbation Positions

Top 10 Masturbation Positions

Masturbation isn't based on any complicated science; rather, it's all about how we feel at the time. However, some masturbation positions can help you get to know yourself better and introduce you to pleasures you didn't know you could experience, especially when combined with sex toys.

Hump Over a Pillow

To make the magic happen, simply lie on your stomach on the bed and use a pillow or two to support your stomach and hips. After you've found a comfortable position, make small circles over the clitoris with your hand or a sex toy.

This position is ideal for masturbation because the pillow will angle your hips up, allowing you to be comfortable and open to new sensations.


Even if we're just up for some alone time, each of us should feel like a superstar in bed. Stay on your knees on the bed or any comfortable surface, with your upper body upright. You can support your weight and change positions with one hand while masturbating, allowing you to discover new spots and experiment more.

The Solo Spoon

For this position, you should lie on your side with your hand or a favorite toy between your legs. Because your thighs are so close together, you can feel more friction and, as a result, more pleasure.

The Hand Hump

To enjoy the pleasure offered by the hand hump, lie on your stomach, place your hand between your stomach and the bed, and begin massaging your clit. For added fun, try putting pressure on the clitoris with your body weight.

Doggy Style

Doggy Style is not limited to sex with a partner or penetrative sex but can be incorporated into your masturbation routine as well. This position is associated with intense pleasure because it provides the best access to experimentation.Sit on your knees and hands, and use one hand to stimulate the clitoris and other vaginal areas.


With this position, you can feel like a flower while masturbating. Sit on a soft surface, place your feet together, and open your legs flat in the lotus position. This puts pressure on your pelvic floor muscles and makes it easier to reach climax.


This is another method for opening your vaginal canal and activating your muscles in preparation for the climax, also ideal for using a suction-cup dildo. When it comes to squatting, things are quite simple. Simply sit in a squat position and stimulate your clitoris.

The Leg Shaver

With this position, the shower can become your hotspot. It's easy to do and can have a big impact on your stimulus. So, while in the shower, lean back and place one foot on the side of the tub or shower seat to open your legs. To get the most out of your experience, you can use your hand, the removable showerhead stream, or your sex toy. When using a sex toy, make sure it is water-resistant.

On Your Knees

It's as easy as it sounds. All you have to do to make it work is get on your knees and keep them wide open. To stimulate yourself, ride a smooth surface, such as a pillow, or use a sex toy. This position allows you to move forward and backwards while applying pressure to your pelvic floor.

On Your Back

In this case, simplicity means pleasure. The missionary position has never let you down and will not do so in the future, including when it comes to masturbation. Sit on your back on a comfortable surface, spread your legs, and stimulate the clitoris and G-spot with your hand or a sex toy (or both!).

Best Sex Toys for Solo Magic

Masturbation can be taken to a whole new level with sex toys. They allow you to discover new erogenous zones and can also be used during intimate moments with your partner - which is a win-win situation (wink!).

DucKing Sucking & Licking Rubber Duck Vibrator

DucKing Sucking & Licking Rubber Duck Vibrator

This adorable little vibrator could become your new best friend. It can help you reach climax through clitoral stimulation and has 14 different modes to offer. It is also so small that you can take it anywhere.

  • 7 tongue-licking vibration modes;
  • 7 suction modes;
  • Waterproof;
  • High-quality materials;
  • Pleasure Air technology.

Cobra, 3-in-1 G Spot Clitoral Vibrator

Cobra, 3-in-1 G Spot Clitoral Vibrator

Cobra, a new generation 3-in-1 vibrator, is exactly what your sex life was missing. Because of its various modes, you can tailor the stimulation to target your most erogenous areas.

  • 3-in-1 stimulation;
  • 3 multispot stimulation;
  • 3 clitoral fluttering sensations;
  • 3 G-spot tapping sensations;
  • 7 vibration patterns;
  • Waterproof.

COCO Silicone G Spot Vibrator

COCO Silicone G Spot Vibrator

This vibrator can be used for anything. It can be your clitoral stimulation friend, but it can also be a G-spot vibrator, anal vibrator, and nipple stimulator. COCO is made of bendable high-quality silicone and can be used for all of the masturbation positions discussed previously.

  • 4-in-1 vibrator;
  • Waterproof;
  • Bendable silicone;
  • High-quality materials.

Wrapping Up!

The time has come to stop speaking shamefully about masturbation, because it’s nothing but a normal and important part of any teenager's or adult's life. It is necessary for normal development, creating realistic sex expectations, and giving us confidence during difficult times.