Usually called premature ejaculation (PE), the early climax is when you have an orgasm before intercourse or shortly after you begin. During sex, there is no specific time when a man should ejaculate, but you and your partner may feel there isn't enough time to enjoy it if you ejaculate and lose your erection so soon.

The issue can be frustrating and even embarrassing, but it's common among men. The likelihood of having it at some point in one's life is between 30% and 40%. Keep in mind that it's not a cause for concern if it happens only occasionally, and with the help of this cum control guide, it will turn into an issue that you will hardly remember. In case it occurs chronically, we recommend visiting a urologist as soon as possible.

What is a Premature Ejaculation?

A man experiencing an orgasm and ejaculating sooner than he would like can be said to have premature ejaculation. It usually occurs shortly before or after penetration during intercourse. The experience of premature ejaculation can be frustrating for you and your partner, making your sexual lives less enjoyable. Fortunately, it's usually fixable!

What are the Causes of Premature Climaxing?

woman consoles her sad boyfriend

PE has psychological and emotional components, but other factors are also involved. There may be some psychological components that are temporary. An individual may have experienced PE during their early sexual experiences, but as they matured and encountered more sexual experiences, they learned ways to delay ejaculation. As a person ages, PE may become more problematic, and erection maintenance becomes more difficult.

There are also underlying conditions and mental health issues that can cause PE, including:

  • Self-esteem or body image problems
  • Anxiety and depression
  • Sexual abuse history
  • The fear of ejaculating too early
  • Limited experience with sexuality is a source of anxiety
  • Relationship problems or dissatisfaction
  • A feeling of stress

Premature ejaculation can also be caused by physical factors. You may rush through intercourse to complete it before losing an erection if you are having trouble maintaining an erection.

Premature climaxing may be caused by abnormal hormone levels, such as testosterone or neurotransmitter levels.

Cum Control 101: Things you Need to Know About Orgasm

Before we dive into explaining the techniques of cum control, it is fundamental to understand how climaxing works in general. Learning how to last longer in bed also involves learning the four stages of arousal. By knowing these, you can narrow down when to stop and when to continue stimulation.

  1. Excitement - As the blood flow begins to rush down to your penis, clitoris, and vagina, your skin becomes flushed, your muscles tense, and your heartbeat increases. The vagina gets wet, and the scrotum withdraws.
  1. Plateau - Stage 2 intensifies everything that happened in stage 1. As you approach orgasm, you feel yourself becoming more and more excited. When you reach this stage, you should prepare to stop or slow down stimulation.
  2. Orgasm - The sensation of ecstasy is caused by a series of nerve and muscle responses, which lead to an increase in lubrication in the vagina and the ejection of semen from the penis. And this is exactly when you should start the practice of edging, which means avoiding this stage until you're ready to begin.
  3. Resolution - After orgasm, tissue sizes and colors return to normal, and all your vital signs return to normal. The refractory period also begins at this time. This is a temporary period in which you are unable to get aroused. In some cases, it may last for a few minutes, while in others, it may last for several days.

Best Cum Control Tips According to Experts

male hand holding bed sheet

Now that you know all the stages leading to climaxing, here are some techniques to try if you want to delay orgasm a little longer. There is a possibility that any or all of them could be effective. If you're experiencing emotional distress or mental blockages, you might find it helpful to talk to a professional sex therapist.        

1. Cock Rings

A cock ring is a ring worn at the base of the penis to enhance erections by strengthening, growing, and prolonging them.

An erection that is too short or too difficult to maintain can be a sign of erectile dysfunction (ED). Despite being more common in older people, it can occur at any age. Sometimes it happens after drinking too much or being tired, but it can also occur regularly due to medical, relationship, or mental health issues. A cock ring for ED slows blood flow back to the erect penis, allowing it to remain hard longer. The best results are obtained if you're able to get a partial or full erection. In this case, a penis pump can assist in getting your cock ring hard enough to function effectively.

2. Measured breathing

In order to learn to hold on to your horses, it is also important to have control over your breathing and heartbeat.

Learn about your arousal cycle by masturbating, and cool down your rising sexual energy by breathing deeply through your nose. For every aspect of your life to remain in control, you must get your breathing right.

3. Masturbation

Masturbation relieves pressure and minimizes your sensitivity. You are, by nature, delaying ejaculation since you have less excitement built up.

Additionally, you are able to spend more time enjoying the experience instead of rapidly accelerating to orgasmic release.

4. Start-stop technique

Experts suggest that you might benefit from ejaculation-control exercises in the following ways:

  • Increasing your awareness of your arousal level
  • Managing your response to stimulation
  • Extending your pleasure
  • Enhancing your chances of orgasming with your partner
  • Cum control

If you are able to extend your orgasm as long as possible, the more intense the final release will be for you and your partner.

This point emphasizes that it's not just how long you spend in the act of sex that matters, and you can get something great from it in plenty of other ways.

5. Pressure points

Although this isn't science, there's some solid anecdotal evidence: There's a pressure point just in front of your anus that delays ejaculation. Press on the point until you feel an indentation. It might take some time to feel it out. Make use of your dominant hand's three middle fingers.

A feeling of expansion of your urethral tube should be felt as you approach the climax. You approach the climaxing.

The middle finger should be pressed against the urethral tube, while the other two fingers should be pressed on either side.

In this case, your erection may decrease, but ejaculation will be prevented. Take deep breaths and try to direct your sexual energy away from your genitals and toward your brain.

6. Extend foreplay

You can delay your orgasm by extending foreplay and focusing on your partner's pleasure rather than your own. In this instance, you will not deprive your partner of the sexual pleasure that she deserves. Therefore, extending the foreplay can be the best idea for the ones who are nervous about the fact that your partner is not receiving enough sexual pleasure.

 

Top 5 Cock Rings for Cum Control

1. Cocky Cock Ring Vibrator

Cocky Cock Ring

Designed and developed by Tracy's Dog, Cocky is a minimalistic 2-in-1 multifunctional cock ring vibrator. This toy is ideal for those who wish to extend their time in bed with their partners by using its 9-speed vibration modes. The flexible ring adapts to any size penis, and the two-in-one design enables ease of use while providing anal stimulation.

Features:

  • 9 vibrations
  • Anal & clitoris stimulation
  • 2-in-1 multifunctional stimulation
  • Remote control
  • 100% waterproof

2. John Vibrating Cock Ring

John Vibrating Cock Ring

Designed by Tracy's Dog, John is a multifunction vibrating cock ring that stimulates your partner or yourself. This penis ring features a powerful motor that has 10 different vibration sequences that will provide an unparalleled level of satisfaction. With John's cock ring, you will experience some of the longest-lasting sex you've ever experienced.

Features:

  • Strong motor with 10 vibration modes.
  • 100% body-safe silicone
  • Flexible ring to accommodate any size
  • USB rechargeable
  • 100% Waterproof

3. Lovebirds 3-in-1 Licking Vibrator

Lovebirds Licking Cock Ring Vibrator

An anal bead cock ring is made of flexible silicone and has a beaded end that can be inserted into the anus or vagina during penetration. The Lovebirds 3-in-1 vibrating cock ring has three separate functions of licking, thrusting, and vibrating all at once to enhance your orgasm. It is the perfect product for those who want to experience the amazing experience of long-lasting sex with 10 vibrations and 10 licking frequencies offered by this Tracy's Dog cock ring.

Features:

  • 3-in-1 vibrator
  • 10 vibration frequencies
  • 10 licking frequencies
  • 100% waterproof
  • Easy to clean

4. Ares Cock Ring Butt Plug

Ares Cock Ring Butt Plug

A butt plug and cock ring combo, like the Ass-Gasm Cockering Plug, is exactly what it sounds like: a cock ring attached to a butt plug. It's designed specifically for P-spot stimulation for those looking to master prostate orgasms. Developed exclusively by Tracy's Dog, Ares is a 2-in-1 remotely controlled cock ring butt plug. For a night that you won't forget, this asslocks design features both a cock ring and butt plug for extra stimulation! A remote butt plug made of flexible silicone offers 10 thrusting and 10 vibration modes that will ensure long-lasting sex.

Features:

  • 10 vibration modes
  • 10 Thrusting mode
  • 2-in-1 asslocks design
  • 100% waterproof
  • Flexible silicone

5. Osburn Blowjob Masturbator

Osburn Blowjob Masturbator

Osburn is an advanced blowjob masturbator cup developed exclusively by Tracy's Dog. Its three suction modes, three vibration frequencies, as well as the elastic and silky texture will deliver intensely pleasurable oral sex stimulation. In addition, its vacuum technology simulates the sensation of oral sex and provides a 360-degree deep throat stimulation. Experience joy and orgasm you've never experienced before with this male masturbator. By using this toy, you can learn about your own orgasming patterns, which will be useful if you have premature ejaculation issues or if you want to control your orgasms more effectively.

Features:

  • 3 vibrating patterns
  • 3 Suction modes
  • TPE Material
  • 100% waterproof silicone
  • Odorless medical-grade silicone
  • Easy to clean, removable sleeve

Wrap Up!

Overall, you have already learned almost everything about climaxing and helpful tips for cum control. We hope that our guide has cleared up any questions you had about how to last longer in bed. Just keep in mind that the likelihood of having it at some point in one's life is between 30% and 40%. So please don’t be stressed out if it happens only occasionally. In case it occurs chronically, we recommend visiting a urologist as soon as possible.