Usually called premature ejaculation (PE), the early climax is when you have an orgasm before intercourse or shortly after you begin. During sex, there is no specific time when a man should ejaculate, but you and your partner may feel there isn't enough time to enjoy it if you ejaculate and lose your erection so soon.
The issue can be frustrating and even embarrassing, but it's common among men. The likelihood of having it at some point in one's life is between 30% and 40%. Keep in mind that it's not a cause for concern if it happens only occasionally, and with the help of this cum control guide, it will turn into an issue that you will hardly remember. In case it occurs chronically, we recommend visiting a urologist as soon as possible.
As with female sexual anxiety, there are solutions available, such as using clit sucking vibrators, when it comes to men, premature ejaculation can be also treated if it is not a chronic condition.
What is a Premature Ejaculation?
A man experiencing an orgasm and ejaculating sooner than he would like can be said to have premature ejaculation. It usually occurs shortly before or after penetration during intercourse. The experience of premature ejaculation can be frustrating for you and your partner, making your sexual lives less enjoyable. Fortunately, it's usually fixable!
In other words, premature ejaculation is a frequent sexual problem that affects a large number of men around the world. It is distinguished by the inability to control or postpone ejaculation, resulting in frustration for both the individual and their partner.
Premature ejaculation is defined as continuous or recurring ejaculation with low sexual arousal, frequently immediately after penetration and before the person desires it. The time limit for ejaculation to be called premature varies, but it usually occurs within a few seconds of sexual activity.
What are the Causes of Premature Climaxing?
PE has psychological and emotional components, but other factors are also involved. There may be some psychological components that are temporary. An individual may have experienced PE during their early sexual experiences, but as they matured and encountered more sexual experiences, they learned ways to delay ejaculation. As a person ages, PE may become more problematic, and erection maintenance becomes more difficult.
There are also underlying conditions and mental health issues that can cause PE, including:
- Self-esteem or body image problems
- Anxiety and depression
- Sexual abuse history
- The fear of ejaculating too early
- Limited experience with sexuality
- Relationship problems or dissatisfaction
Premature ejaculation can also be caused by physical factors. You may rush through intercourse to complete it before losing an erection if you are having trouble maintaining an erection.
Premature climaxing may be caused by abnormal hormone levels, such as testosterone or neurotransmitter levels.
Cum Control 101: Things You Need to Know About Orgasm
Before we dive into explaining the techniques of cum control, it is fundamental to understand how climaxing works in general. Learning how to last longer in bed also involves learning the four stages of arousal. By knowing these, you can narrow down when to stop and when to continue stimulation.
- Excitement - As the blood flow begins to rush down to your penis, your skin becomes flushed, your muscles tense, and your heartbeat increases. The vagina gets wet, and the scrotum withdraws. This is the stage where you integrate foreplay techniques for extra arousal, like fingering or mutual masturbation.
- Plateau - Stage 2 intensifies everything that happened in Stage 1. As you approach orgasm, you feel yourself becoming more and more excited. When you reach this stage, you should prepare to stop or slow down stimulation. To keep the action going, you can even add some powerful vibrators, like the ones from Tracy’s Dog sex toys sale.
- Orgasm - The sensation of ecstasy is determined by a series of nerve and muscle responses, which lead to an increase in lubrication in the vagina and the ejection of semen from the penis. And this is exactly when you should start the practice of edging, which means avoiding this stage until you're ready to begin.
- Resolution - After orgasm, tissue sizes and colors return to normal, alongside all your vital signs. The refractory period also begins at this time. This is a temporary period in which you are unable to get aroused. In some cases, it may last for a few minutes, while in others, it may last for several days.
Best Cum Control Tips According to Experts
Now that you know all the stages leading to climaxing, here are some techniques to try if you want to delay orgasm a little longer. There is a possibility that any or all of them could be effective. If you're experiencing emotional distress or mental blockages, you might find it helpful to talk to a professional sex therapist.
1. Cock Rings
A cock ring is a ring worn at the base of the penis to enhance erections by strengthening, growing, and prolonging them.
An erection that is too short or too difficult to maintain can be a sign of erectile dysfunction (ED). Despite being more common in older people, it can occur at any age. Sometimes it happens after drinking too much (in this case, we are talking about a whiskey dick) or being tired, but it can also occur regularly due to medical, relationship, or mental health issues.
A cock ring for ED slows blood flow back to the erect penis, allowing it to remain hard longer. The best results are obtained if you're able to get a partial or full erection. In this case, a penis pump can assist in getting your cock ring hard enough to function effectively.
2. Measured breathing
In order to learn to hold on to your horses, it is also important to have control over your breathing and heartbeat.
Learn about your arousal cycle by masturbating, and cool down your rising sexual energy by breathing deeply through your nose. For every aspect of your life to remain in control, you must get your breathing right.
Masturbation relieves pressure and minimizes your sensitivity. You are, by nature, delaying ejaculation since you have less excitement built up.
Additionally, you are able to spend more time enjoying the experience instead of rapidly accelerating to orgasmic release.
4. Start-Stop Technique
Experts suggest that you might benefit from ejaculation-control exercises in the following ways:
- Increasing your awareness of your arousal level
- Managing your response to stimulation
- Extending your pleasure
- Enhancing your chances of orgasming with your partner
- Cum control
If you are able to extend your orgasm as long as possible, the more intense the final release will be for you and your partner.
This point emphasizes that it's not just how long you spend in the act of sex that matters, and you can get something great from it in plenty of other ways.
5. Pressure Points
Although this isn't science, there's some solid anecdotal evidence: There's a pressure point just in front of your anus that delays ejaculation. Press on the point until you feel an indentation. It might take some time to feel it out. Make use of your dominant hand's three middle fingers.
A feeling of expansion of your urethral tube should be felt as you approach the climax.
The middle finger should be pressed against the urethral tube, while the other two fingers should be pressed on either side.
In this case, your erection may decrease, but ejaculation will be prevented. Take deep breaths and try to direct your sexual energy away from your genitals and toward your brain.
6. Extend Foreplay
You can delay your orgasm by extending foreplay and focusing on your partner's pleasure rather than your own. In this instance, you will not deprive your partner of the sexual pleasure that they deserve. Therefore, extending the foreplay can be the best idea for the ones who are nervous about the fact that their partner is not receiving enough sexual pleasure.
You have already learned almost everything about climaxing, plus some helpful tips for cum control.
In the end, it’s important to just keep in mind that the likelihood of having it at some point in one's life is between 30% and 40%. So, don’t be stressed out if it happens only occasionally because it is something more common than you might think.