The Big O, climax, cuming, ending, peaking, getting off - the list goes on. We have so many words for it, yet many of us are left wondering how to do it!
Female orgasms sometimes seem mystical, don’t they?
There are so many pleasure myths and misconceptions it can leave those who haven’t orgasmed feeling defeated or like something is wrong with them. But that is never the case, actually!
An analysis of 33 studies was published by Harvard University Press in a book entitled The Case of the Female Orgasm. This analysis found that only 25% of women orgasm during vaginal intercourse. To sum up the read, the book showed that you don’t need intercourse to orgasm. You can have the best orgasm of your life sans penis.
This is one of the reasons why you are able to get clit sucking vibrators right now. Orgasm is a vital element of sex, and everyone wants to feel the pleasant sensations flowing through their bodies. We'll talk about how you can make it happen.
Create a Buzz
If you haven’t tried a vibrator yet, you are missing out! Because the market for these devices is expanding for a variety of reasons, you may now explore a variety of cheap sex toys, while also being high-quality.
Despite the sex toys' misconceptions, they are designed to help you feel powerful sensations by stimulating multiple erogenous zones. Furthermore, the sensations it provides may also boost self-esteem and sexual wellness.
The Journal of Sexual Medicine conducted a study on the use of vibrators and found that women who used them have better orgasms, increased arousal, lubrication, and decreased pain!
A vibrator can be a solo act, duo, or group performance. If you want to create a buzz in the bedroom, you need to determine what type of vibrator you want. There are so many options out there. To help you pick, think about what you will be using it for – stimulating your clitoris, penetration, or a bit of both? You can try a G-spot vibrator or even a suction cup to make things feel surreal.
Start slow, running the vibrator over different parts of your body, feet, legs, and neck before going to the hotter erogenous zones, including your lips, genitals, and nipples. Apply some water-based lube for added pleasure and test out different vibration and pulsating settings to create your own pleasure map.
Stop the “Peaking Pressure”
Oddly enough, thinking “I need to cum, I need to cum” just doesn’t bring on an orgasm. Sexologist Dr O’Reilly says that “as you’re less hung up on performance; as you abandon orgasm as a goal, you’ll likely find that pleasure increases and the likelihood of enjoying an orgasm increases.”
Focus on each sensation, every touch, every lick, kiss, and vibration.
Although it may seem counterintuitive, when you stop being so goal-oriented and just enjoy the ride, you have a better chance of having the best orgasm ever!
Do Your Kegels
Kegels can take your orgasms from good to toe-curling, sweat dripping, legs trembling great! The stronger your pelvic floor is, the stronger your orgasms will be, and the best way to strengthen it is through consistent Kegels.
Not sure how to Kegel? Next time you go to pee, stop mid-stream. You just did a Kegel. The same muscles you squeeze to stop the flow are the same muscles you are contracting with Kegels.
To do these exercises, squeeze these muscles and hold them tight, then release and repeat. Do this 10 times, at least once a day. The beauty of these exercises is you can do them at your next work meeting, and no one will be the wiser.
Stronger muscles will contract more during orgasms, ultimately creating a better O.
Hit the Spot
For many females, the G-spot is the trigger that needs to be pulled for that sweet orgasmic release. You or a partner can stimulate this jewel by inserting a finger into your vagina and curling the finger towards the clit (from inside) and stimulating this area. There is a walnut-sized spot of spongy tissue; this is your G-spot. Roughly two inches above the G-spot, you will find the A-spot.
How do we know these spots create great orgasms? Because science.
Yes, a study showed that stimulating both these spots for 10 to 15 minutes resulted in reaching climax. Try a windshield wiper motion here. If you can’t reach it, don’t worry. There are powerful vibrators that can do the work for you.
Foreplay gets the juices flowing. Figuratively and literally. To have a great orgasm, you need to get in the right headspace and increase blood flow and lubrication. If your partner tries to rush foreplay, insist that it is prolonged so that you get more pleasure from this mattress mambo. Cunnilingus pleasure will increase the amount of blood flow down there, which will in turn increase sensitivity and tensed muscles resulting in a BIG O.
If your partner has become a little *boring* in the foreplay techniques department, try incorporating some toys or help guide them with your hands and show them just what you like.
Look Out for Your Pleasure
We often become too consumed with what our partners want, and our pleasure takes a backseat, and we don’t end up cuming. Start asking for what you want. There’s a good chance your partner will find it a turn-on anyway.
Get Freaky with Your Fantasies
Sometimes you just need to add a little spice in order to have a great orgasm. For females, orgasms are largely mental, and some psychological stimulation can do wonders. Explore different fantasies on your own, look at a new type of porn, or read erotic stories or read about zodiac sign kinks for inspiration – then imagine these scenarios playing out the next time you masturbate or have sex.
Include your partner in your fantasy as well. Try costumes, role-playing, handcuffs, or sensory play sex. The options are endless, and the unexpected excitement from a new experience can enhance your pleasure.
You can never predict when those mind-blowing orgasms will happen, but these techniques will help increase your likelihood of having a GREAT orgasm.
Orgasm is everyone's goal. In fact, we ended up assessing whether or not sexual interaction was effective based on the presence or absence of orgasm.
However, the more we think about it, the less likely we are to enjoy orgasm. Essentially, all you have to do is allow yourself to try new things and really enjoy the moment in order to get the pleasure you seek.